by Christal VanEtten
January 26, 2021
Coming together during a pandemic ironically means staying distanced and safe, at least until the vaccine is available to everyone.
Because of thi...
by Christal VanEtten
January 19, 2021
Gratitude is a warm connection and appreciation that you feel or express towards something or someone. It’s another word for being thankful and we...
by Christal VanEtten
January 12, 2021
In family households, self care for parents can be a struggle. The well-being of the family is important but the needs of the individual members o...
by Christal VanEtten
January 07, 2021
Starting a new year gives the sensation of hope. It’s a fresh start, and for many, it means new goals and aspirations have emerged.
Think about whe...
by Christal VanEtten
December 31, 2020
Waking up in the morning used to be so easy. The alarm would go off, you hit the snooze button a few more times, and then you’re up to get ready f...
by Christal VanEtten
December 21, 2020
“It’s a new dawn, it’s a new day, it’s a new life for me, and I’m feeling good.”
-Nina Simone
We’re about to enter a new year.
Take a deep breat...
by Christal VanEtten
December 15, 2020
We’re feeling a little exhausted. How about you?
Even when there wasn’t a pandemic, the final months before each new year are commonly known to be...
by Christal VanEtten
November 24, 2020
(Photos by @ariel.britney)
Vision boards aren’t just for personal goals and dreams.
You can create vision boards to help spark inspiration and d...
by Christal VanEtten
November 17, 2020
Feeling like a burden comes in waves, or for some, it might feel constant.
It’s kind of like imposter syndrome. It’s a feeling that creeps up not ...
by Christal VanEtten
November 12, 2020
Vision boards are only powerful and effective when you include the right ingredients that speak to your vision.
The following are standard to hav...
by Christal VanEtten
November 05, 2020
We need to have a conversation about selfishness and self-care.
Think about every single relationship - blood or not - in your life.
At any point...
by Christal VanEtten
November 03, 2020
Vision boards have been around for quite some time now. Back in our grade school days, we were putting together vision boards under the name dream ...
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