Self Love Journal

The Self Love Spark is a 60-day transformational self love journal experience. Our scientifically-inspired self love journal + workbook will help empower you to take back your happiness, heal and forgive your past self, boost your self-esteem and help you in all areas of your life. Put the *spark* back into the relationship you have with yourself. 

Most of us are struggling with the day to day of life these last few years. Beyond the daily chaos fueling our anxiety, modern demands are having us feeling unworthy, exhausted, and robbed of their own joy and confidence. 

We are here to remind you: YOU ARE LOVED-You might not feel that way all the time, but we're here to help you find an easy way to shut off the negative thoughts so that everything else can fall into place.

The Self Love Spark unlocks your OWN inner strength and love so you can finally feel good enough-without needing the approval of others. It's time to put the *spark* back into the relationship you have with yourself. 

This workbook is broken into important phases to help you make real, lasting change. This is an investment for the most important person in your life: YOU. 

***This workbook is undated so that you can start at any time. It's also guided so you know what to do, every step of the way.  **

8.5" x 11" Spiral Bound, Luxe Glossy Cover with 83 FULL COLOR satin matte pages including:

• A 60-day self love experience covering your past, present and future self.
• Self Love Emergency Kit
• Self Love ideas and solutions that actually WORK
• Step by step guidance
• Unique Daily prompts, Worksheets, Empowering quotes/mantras and more!