What Planner Helps Manage Depression & Anxiety?
There are dozens of wellness planners on the market that are geared towards mental health, which is incredible. Mental wellness was not always a common, normalized topic of discussion. Because of this long avoidance of the subject, we’ve seen long-term impacts that stem from financial grief, post-traumatic stress disorders, among a slew of other things.
So now that the conversations around mental health and wellness have started and pressed on for years, we’re working towards a society that recognizes the importance of self care, self love, self improvement, all the selves. Additionally, as friends, family, and strangers, we aim to show more compassion with awareness of mental wellness.
When you’re battling depression and anxiety, things feel hopeless and it’s a constant search for any lifeline being thrown. Lovet Planners did not build itself as a mental wellness planner brand at the start, but here we are. After seeing the reviews and feedback from customers, it’s hard to ignore that the planner that’s helping keep afloat if not keep on swimming against the uphill stream of depression.
Here’s what Lovet Planners customers had to say about this planner.
⭐️⭐️⭐️⭐️⭐️ Ali H.
“This is probably one of my favorite purchases I’ve made this year.
I get so wrapped up in everyday life that I forget to love myself sometimes. I forget to take the time out of the day to thank myself for pushing through even on days I really didn’t want to.
Depression is so real, it comes in so many different forms. Some days tour the happiest girl in the world and no one even notices, other days you can barely crawl out of bed. My most common form is throwing myself into work. If I’m working then I don’t have time to stop and think about my own life. If I’m working then I won’t be alone in my thoughts.
I highly recommend this planner ❤️ Lovet Planners”
⭐️⭐️⭐️⭐️⭐️ Amanda M.
“I just ordered mine today and am so excited to get it. I have been fighting depression and I am starting a new therapy and going to use this on my journey to defeating depression. Thank you for making a journal like this! ❤️”
⭐️⭐️⭐️⭐️⭐️ Yaniela C.
“I really love the idea of a Self Care Planner. As someone who deals with depression & anxiety, most of the time I forget to take care of myself. Now with this planner, I can make sure that my well-being is made a priority. Thanks so much!”
⭐️⭐️⭐️⭐️⭐️ Belinda R.
“I have been fighting depression and I am starting a new therapy and going to use this on my journey to defeating depression. Thank you for making a journal like this! ❤️”
⭐️⭐️⭐️⭐️⭐️ Ashley M. B.
“Just got my first Self Care Journal today. Haven’t written anything yet, but I looked through every page and can already tell this will be beneficial to me as far as my anxiety and depression and even trying to find a reason to find myself worthy of living and pressing on. I love the questions asked and the things it asks you to focus on and most important. The paper quality is immaculate.”
To view more about the Self Care Planner, check out our blog posts tagged for the Self Care Planner at this link.
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