The Best Guided Journals For Healing
Once upon a time, finding the perfect journal that you need was hard. Nobody can forget what it’s like to sit in front of a blank diary, wondering where to start.
Even worse, losing steam is easy when you feel your world is shaking around you. So when you’re intentions are to heal from whatever rough paths you walked or faced, the last thing you want to do is overwork yourself. Don’t overwhelm your mind.
That’s like sending an invitation to burnout.
But it’s okay. When you take the time you need and find the right tools that work for you, picking yourself back up to move forward will get easier and easier.
With Lovet Planners’s planners and journals, you’re given that breathing room to work your magic and heal.
So, which journal is the best-guided journal for your healing? Here are some customer-submitted reviews for our Top 3 Guided Journals For Healing.
The Self Love Spark
What Is It? The Self Love Spark is a 90-Day, undated journal that brings all versions of yourself together. Sit down, journal, and process your life from past, present, to future. It encourages you to be kind to yourself, love, and accept yourself.
Why They LOVET: “The Self Love Journal is a wonderful tool for moving from self-doubt and fear into a place of strength, gratitude, and of course, self love. I am in love with this journal & really is a tool to help with anyone's journey towards self love.
ESPECIALLY if you are a woman who has been through deep-rooted pain and trauma that hinders you from loving yourself. I understand that loving myself takes daily practice and conscious effort. The activities in this journal are very relevant, and I try to dedicate 10 minutes a day to immerse myself in the activities. Enjoying it so far and highly recommend it!”
- Flor A. ⭐️⭐️⭐️⭐️⭐️
The Gratitude Journal
What Is It? This daily journal is all about shifting into a grateful mindset. It’s perfect for morning or evening journaling. With 100 days of journaling, the Gratitude Journal helps you focus on the things that matter most.
Why They LOVET: “The I am grateful planner is a great reminder to be thankful. It’s quick to often focus on all of the negative things that can happen in a day but there’s also so many positive things that take place and small wins that we don’t celebrate. This is the perfect remedy for a more grateful and positive life. I also love how it’s compact and you can easily carry with you on the go.”
- Tanesha F. ⭐️⭐️⭐️⭐️⭐️
VIEW THE GRATITUDE JOURNAL HERE
The Positive Thinking Journal
What Is It? The Positive Thinking Journal is your bestie when negative thoughts keep creeping in. This journal gives you a different prompt to journal about every day, avoiding toxic positivity at its worst.
Why They LOVET: “I absolutely love my 100-day Positive Thinking Journal! it has helped me see the potential benefits of actions that i take and helped me "flip the script" on any negative thinking to see the world more with rose-colored glasses and also to see the glass half-full always.
I could not thank the creators at Lovet Planners *enough* for helping bring a tonnage of positivity and happiness into my life by helping me acknowledge and be grateful for everything. thank you, thank you, thank you! keep innovating!”
- Natalie A. ⭐️⭐️⭐️⭐️⭐️
VIEW THE POSITIVE THINKING JOURNAL HERE
If you need help picking a journal that suits your needs, don’t be afraid to reach out to our team. You can get a hold of us through the contact form or send an email to email@example.com.
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