Self Care Awareness Month & You (+ Free Wallpaper Download)

New month, new opportunities. For the month of September, it’s all about seizing opportunities for self care because buckle up for Self Care Awareness Month

The next time you meditate, think about the world you know around you and the influences on your ways of thinking. Ask yourself, Did the world teach me that I deserve good things and time to myself? Or did this world teach me that everything else is more important than my health?

If you’re even asking yourself “what is self care” then this is your sign to bring positive change to your life. How?

By putting yourself first. That’s not the same as being selfish though.

Putting your wellness first through self care isn’t selfish. It’s a means of survival. When you’re navigating through life and enduring stressors, you can learn to unwind and let those everyday stressors roll off your back.

Birchbox reported once, “74% of people consider self-care to mean taking care of their bodies, while 57% think it means taking a mental break. 39% of men say they consistently make time for self-care while only 32% of women do.”

When it comes to those statistics, where do you find yourself? Think about it for a second.

Now… are you ready for a challenge? 

For the 30 days of September, plan for one act of self care a day. You can use the Self Care Planner from the Self Love Collection to help keep your plans organized for the months to come! Keep it going, and remember… self care isn’t just for when you’re feeling burnt out. It’s as important as the air you breathe!

Start Your Journey: View The Self Love Collection

Choose you; prioritize you.

September is a great month to zone in and focus on positive affirmations with language (words) around happiness and comfortable, stress-free living. Remember, the goal with affirmations is to shift the vibe so you can manifest the mindful life of your dreams. We challenge you to remember to put yourself first!

Repeat after us:

I love myself, just the way I am.

I love myself, just the way I am.

I love myself, just the way I am.

Before you go, we created this desktop background for you with this affirmation so you can repeat it every day as part of your self care plans. It’s a great starting point especially if self care is something you’re just leaning into. This wallpaper will serve as a constant reminder to choose your needs and remember that self care isn’t selfish. Repeat the affirmation, and also make sure you follow the daily self care essentials, and see your mindset shift

Start Your Journey: View The Self Love Collection


How to Set the Wallpaper as Your Desktop Background

Below you will find instructions for setting the wallpaper as your background depending on which type of desktop device you’re using.

How to Set Up (Mac Users):

  1. Download this file: Click Here
  2. Save the file to Pictures folder on your Mac.
  3. Click the Apple Menu and select System Preferences.
  4. Go to Desktop & Screensaver.
  5. In the left panel, go to Folders > Pictures.
  6. Select the downloaded image.
  7. Look at the wallpaper and repeat the affirmation aloud 3 times daily.
OR
  1. Download this file: Click Here
  2. Save the file to a preferred folder.
  3. Open the folder and right click on the downloaded file.
  4. Select Set Desktop Wallpaper.
  5. Look at the wallpaper and repeat the affirmation aloud 3 times daily.

How to Set Up (PC/Windows Users):

  1. Download this file: Click Here
  2. Click the Windows icon on the bottom of the screen.
  3. Select Settings > Personalization.
  4. Click on Background.
  5. Set the dropdown to Picture and click Browse beneath the images that appear.
  6. Select the downloaded file.
  7. Look at the wallpaper and repeat the affirmation aloud 3 times daily.

Here’s a pro-tip: There are numerous Lovet Planners that contain affirmations and mantras so that you’re uplifted and confident day by day.

We hope you enjoy your new digital download! Have any freebies you would like to see from Lovet Planners? Leave a comment below!

If you’re on Instagram or TikTok, tag us in your posts and keep us updated on your manifesting journey this month!

Start Your Journey: View The Self Love Collection

P.S. - We send out curated intentions every month to our newsletter subscribers so make sure you’re signed up to receive updates via email. CLICK HERE NOW.

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