Brace yourself as we enter another "Love Month" where we're bombarded with ads for heart-shaped chocolates, candies, pillows, trinkets, and teddy bears. Do we really need to celebrate love in pairs? Well we say NO.
We declare February to be SELF LOVE MONTH! It is time to give extra love to yourself.
Self Love is not selfish. It simply means taking care of your own needs and not sacrificing yourself to please others. But this is just a part of it.
There is no one way to take care of ourselves; we all have our own way of loving ourselves.
To start with, it can mean:
- Talking to and about yourself with love
- Giving yourself a break from self-judgement
- Trusting yourself
- Forgiving yourself when you aren’t being true or nice to yourself
- Setting healthy boundaries
Here's your February affirmation + intention (write it or repeat it out loud):
"I am worthy of love."
How to Set the Wallpaper as Your Desktop Background
Below you will find instructions for setting the wallpaper as your background depending on which type of desktop device you’re using.
How to Set Up (Mac Users):
- Download this file: Click Here
- Save the file to the Pictures folder on your Mac.
- Click the Apple Menu and select System Preferences.
- Go to Desktop & Screensaver.
- In the left panel, go to Folders > Pictures.
- Select the downloaded image.
- Look at the wallpaper and repeat the affirmation aloud three times daily.
OR
- Download this file: Click Here
- Save the file to a preferred folder.
- Open the folder and right-click on the downloaded file.
- Select Set Desktop Wallpaper.
- Look at the wallpaper and repeat the affirmation aloud three times daily.
How to Set Up (PC/Windows Users):
- Download this file: Click Here
- Click the Windows icon on the bottom of the screen.
- Select Settings > Personalization.
- Click on Background.
- Set the dropdown to Picture and click Browse beneath the images that appear.
- Select the downloaded file.
- Look at the wallpaper and repeat the affirmation aloud three times daily.
Here’s a pro-tip: If you want to get serious about the relationship you have with yourself, the Self Love Spark is a 60-Day Journal for you. It’s broken into three parts and includes self care activities, journaling pages, and more, all to encourage a better sense of self love and self worth.
Happy Self Love Month!
P.S. If you’re on Instagram, Facebook or TikTok, tag us in your posts to keep us updated on your manifesting journey! We love to repost and share what our amazing Lovet Community is doing.
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