December Intentions (+ Free Digital Download Wallpaper)

Every month this year has hit a little differently, but not so much as December.

And here we are! We’re starting the last month of 2020 yet it feels like we still have at least 200 days left to go. The days have been brutal and we all feel it, even still; some more than others. 

If you’ve noticed our focus online shift to self-care, it’s not just because of the Self Care Planner release. It’s because while we all try to navigate our days normally, our minds are coping with uncertainties that come with the coronavirus pandemic so self-care needs to become a priority. 

Why? 

The sensation of being trapped comes not just from isolating at home but also from not being able to plan for the week ahead, the months ahead, etc. because there’s no sign of it ending. There’s also no way to gauge how it will affect you. 

When we constantly are in this position of limited visibility into our own lives, our mental health and emotional health becomes vulnerable. 

For the month of December, we advise setting your intentions for self-care. Throughout the month, focus on what you need to keep your mind, body, and soul in balance while navigating through a pandemic society. 

(Photo by @daily.danae)

Here are some intentions to get you started:

  1. I intend to be more mindful of what's causing me stress.
  2. I intend to be more available for myself and my needs.
  3. I intend to prioritize my mental health as needed.

AND here’s some homework: Schedule time during the last week of December to write down self-care resolutions for the new year. 

Don’t head out just yet!

This blog post comes with a FREE digital download of a desktop wallpaper that can help remind you of one of the most important self-care actions in existence: gratitude and remembering our life blessings. 


How to Set the Wallpaper as Your Desktop Background

Below you will find instructions for setting the wallpaper as your background depending on which type of desktop device you’re using.

How to Set Up (Mac Users):

  1. Download this file: Click Here
  2. Save the file to Pictures folder on your Mac.
  3. Click the Apple Menu  and select System Preferences.
  4. Go to Desktop & Screensaver.
  5. In the left panel, go to Folders > Pictures.
  6. Select the downloaded image.
OR
  1. Download this file: Click Here
  2. Save the file to a preferred folder.
  3. Open the folder and right click on the downloaded file.
  4. Select Set Desktop Wallpaper.

How to Set Up (PC/Windows Users):

  1. Download this file: Click Here
  2. Click the Windows icon on the bottom of the screen.
  3. Select Settings > Personalization.
  4. Click on Background.
  5. Set the dropdown to Picture and click Browse beneath the images that appear.
  6. Select the downloaded file.

We hope you enjoy your new digital download! Have any freebies you would like to see from Shop Lovet Agency? Leave a comment below!

P.S. - We send out curated intentions every month to our newsletter subscribers so make sure you’re signed up to receive updates via email. CLICK HERE NOW.

RECOMMENDED PRODUCT: SELF CARE PLANNER

 




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