Achieving a Mindset Makeover ( + Free Digital Wallpaper Download)

Trauma changes the brain. So does healing. 

The key to the start of healing at any road is to offer yourself grace. Sometimes things will be ugly. It happens and you can release the shame you have for versions of yourself that did what they needed to do to survive.

But now comes the next part: Living.

To live when healing is to almost take on a mindset makeover. When you develop new practices and routines, that can take a positive (or negative) toll on your psyche, with long-term results to manifest in possible outcomes.

For October, set the intention of trusting that healing and positive changes are possible. 

Ready for your download?

How to Set the Wallpaper as Your Desktop Background

Below you will find instructions for setting the wallpaper as your background depending on which type of desktop device you’re using.

How to Set Up (Mac Users):

1. Download this file: Click Here
2. Save the file to the Pictures folder on your Mac.
3. Click the Apple Menu and select System Preferences.
4. Go to Desktop & Screensaver.
5. In the left panel, go to Folders > Pictures.
6. Select the downloaded image.
7. Look at the wallpaper and repeat the affirmation aloud three times daily.

OR

1. Download this file: Click Here
2. Save the file to a preferred folder.
3. Open the folder and right-click on the downloaded file.
4. Select Set Desktop Wallpaper.
5. Look at the wallpaper and repeat the affirmation aloud three times daily.

How to Set Up (PC/Windows Users):

1. Download this file: Click Here
2. Click the Windows icon on the bottom of the screen.
3. Select Settings > Personalization.
4. Click on Background.
5. Set the dropdown to Picture and click Browse beneath the images that appear.
6. Select the downloaded file.
7. Look at the wallpaper and repeat the affirmation aloud three times daily.

Here’s a pro-tip: If you struggle with making time for yourself, there are ways to reframe your thinking to work against that. Using an undated planner like the Self Care Planner, you prioritize yourself in a way that’s not aggressive. It’s your own pace and your own control.

We hope you enjoy your new digital download! Have any freebies you would like to see from Lovet Planners? Leave a comment below!

If you’re on Instagram or TikTok, tag us in your posts and keep us updated on your manifesting journey this month!